End of life care may last from a matter of weeks or months to several years. Anticipating your loved one’s death can produce reactions from relief to sadness to feeling numb. Consulting bereavement specialists at Better Mindset Therapy before your loved one’s death can help you and your family prepare for the coming loss. We have hands on experience working with end of life care, grief support, and accessing community resources surrounding death with dignity.

End of life care is a time for saying goodbye to your loved one, to resolve any differences, forgive any grudges, and to express your love. It can be an extremely painful time, having this opportunity to say goodbye can also be a gift to help you come to terms with your loss and make the transition from nursing and grief towards acceptance and healing.

As impossible as it may seem, taking care of yourself during your loved one’s final stages is critically important to avoid burnout. Research suggests that spousal caregivers are most likely to experience despair rather than any kind of fulfillment in their caregiving role. But whatever your circumstances, it’s important to seek the support you need to adjust, gain acceptance, and eventually move on.

A therapist will work with you individually to help support you through this difficult time. Better Mindset Therapy is 100% TeleHealth. This allows you to conduct your sessions in a familiar, comfortable environment making it easier to talk openly about your issues. Whether this is in your home, office, or car, you can avoid the expense and inconvenience of having to meet in-person.

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