Young adults/teens are still figuring out who they are and what their place is in the world. Teenage years can be a challenge to families due to autonomy and responsibilities that are constantly in shift. Counseling is intended to help learn to manage the stressors and pressures which may include topics like:

Stress Management
Anxiety
Self Esteem
Depression
Trauma
Attachment & Relational Challenges
Anger Management
Coping Skills

Better Mindset Therapy is 100% TeleHealth. This allows sessions to be conducted in a familiar, comfortable environment that may make it easier for teens to open up. Together we will identify the reasons behind your child’s struggles and create a plan to help them fulfill their full potential using developmentally appropriate techniques.

Contact Us today!